In the simplest of terms, Pilates isn't just an exercise method — it provides you with benefits for life. I discovered Pilates

after trying so many different types of exercise that never held my attention. Simply put, I just fell in love with Pilates. It's a healing, life-changing energy boosting practice. I knew that

I wanted to learn more, become a teacher, and pass this knowledge to others.


After very many years of study and training, I became certified in Power Pilates™, opening my Woodstock studio in 2008. The studio is an airy, loft-like room with plenty of light and space.
My clients always remark that they are so surprised to see
such a sophisticated NYC-style studio here in the middle of this gorgeous mountain setting that is Woodstock.

Benefits for life

© 2015 Renata Halaska / Balance Pilates  •  845.891.4545

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